Good afternoon. We hope everyone had a restful winter break. We plan to resume the practice sessions starting next Wednesday, January 13. If you are interested in participating in the optional sessions, please complete the google form. The google form will also be available on team app. If you sign up for any of the sessions, please plan to attend. We understand that things may come up, especially during this time and everyone’s safety is most important. If you sign up for a session and cannot make it, please let one of the coaches know. As we get closer to the start of the season, we would like to focus on more position specific drills and we will regroup players accordingly. Dates: Wednesdays- January 13, 20, 27; February 3, 10 (5:00 pm- 6:30 pm) Thursdays- January 14, 21, 28; February 4,11 (5:15-6:30 pm) Location: Wednesdays- Turf (Field Hockey) Thursdays- Track (Conditioning Only) 8th grade- 12th graders welcome *IN ORDER TO PARTICIPATE IN THESE SESSIONS YOU MUST HAVE A PHYSICAL FORM ON FILE WITH THE ACTIVITIES OFFICE* https://docs.google.com/forms/d/e/1FAIpQLSdSGyPmTdW1AIMO6qvKCEBvkorIAJSeuKLLkBzQHKG6bBaVCQ/viewform?usp=sf_link We look forward to having these practice sessions again! … [Read More...] about FH: January/February Field Hockey Session Sign-Ups
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FH: Phase A Conditioning – 6/29
Good Morning. Thank you for expressing interest in participating in Phase A conditioning practices. We are looking forward to finally being able to work with everyone during this time. We are asking that every player closely review this email and understand the importance of following the protocols. Sessions start Monday, June 29. As of right now, we will be holding the sessions every Monday and Wednesday. First session is from 7:30am- 8:45am. Second session is from 9:00 am-10:15am. Prior to arrival of the session, we need every player to complete the emergency card and send to sylvia.guerrieri@apsva.us. First Session: Group 1 and Group 2Second Session: Group 3 and Group 4 All players must bring their own water and it’s required that they have it in a 32 ounce water bottle. At no point are players allowed to share water. There will not be a water cooler available on site for refills. All players must have a face mask. They must wear it at all times until the coach gives them the ok to take it off to start the training session. **If you are not feeling well, please stay home! Don’t put others at risk!** Arrival: 7:30- 7:45- Group 1 and Group 2 Please do not arrive any earlier than 7:30Pre-screening will take place prior to entrance of the field. Coach Guerrieri will be doing temperature checks and asking a series of questions prior to entrance of the session. While waiting in line, all players must be wearing a mask and be a distance of 6 feet from others.No player is allowed into the stadium until they have been screened.If a player has a fever of 100.5 or higher, they must immediately be sent home and the athletic department will be notified.Once cleared, players will enter the field and go directly to their assigned group location. Coaches will be in the assigned location to enforce face masks and social distancing. Conditioning Exercises: 7:45-8:45 We will be continuing the exercise program that you have been given access to. We will … [Read More...] about FH: Phase A Conditioning – 6/29
Field Hockey June 26 Update
Good Afternoon, We are officially able to start our Phase A conditioning practices. Thank you for all the players that have taken the survey and expressed interest in participating in the conditioning practices. If you are still interested in participating, please complete the survey so we can add you to a group. We have very strict protocols in order to make this phase successful and part of that is having the groups assigned ahead of time. We are asking that the survey is completed by this Saturday so we can share the list with the athletic department. These conditioning practices are optional and do not determine your position within the team. We will continue doing the workout exercises that are listed on the workout calendar. We will be sending an additional email to the players that have signed up for these sessions. The email will include the groups that you are placed in and also the procedures that we will be following to make these sessions successful. We will start this Monday, June 29. First session is from 7:30- 8:45. If we need an additional session because of higher interests of players participating, we will have it from 9-10:15. This will be 7:30-8:45 AM Please let us know if you have any questions. … [Read More...] about Field Hockey June 26 Update